EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept at a safe distance. However, some people are very sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use every day. This includes our smartphones, computers, TVs, and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect various biological systems, including the nervous system and the immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This may alter the functions of organs and can impair the capacity of cells to perform certain functions like sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that may cause damage to cell components like proteins, lipids and DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress system is designed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a number of health issues that include neurologic disorders and cancer. It may also increase the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are studies that show that low-frequency EMFs may affect brain cells that can trigger problems with memory and thinking in individuals. best emf protection for cell phones who are affected may be less capable of thinking clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs can be prevented by following a set of good EMF protection methods. This includes knowing where your major sources of EMFs are, and avoiding them or removing them as much as possible.
In certain cases, reducing exposure to EMFs could be as easy as changing how you use your electronics. For example, you can turn off your computer and phones when you're not using these devices. You can also put an electronic cap that protects your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancerous cells, and other dangerous conditions. It comprises a variety of different cell types and organs, which include white blood cells, specialized lymphocytes and antibodies.
The principal function that the immune system performs is detect and eliminate foreign substances, like viruses, bacteria and toxins. best cell phone emf protection is also removing damaged cells. This will help to avoid chronic diseases and maintain your health.
The immune system is susceptible to damage from many sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in the cells of your body and trigger oxidative stress. This can lead to numerous health problems such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and much more.
EMFs can affect an immune system either directly, or through their effects on dangerous signals, which are a group of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that initiate an immune response. Danger signal induction and response is a key aspect of immunity because it activates homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain signals of danger release by a specific group made up of white blood cell called macrophages and neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammation response within the tissue or promote the creation traps that are extracellular, also known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells which means that your body's immune system won't be able to mount as powerful an attack on foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to something that shouldn't be a threat. This can lead to allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may impact the quality of sperm, its the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may result in a decline in sperm quality [1-8].
Studies have also shown that EMF could increase the amount of ROS in the testes. ROS may cause an oxidative injury to the sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be the cause of male infertility.
Another RF-EMF effect on sperm quality is that it could disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase that is crucial for flagellar movement and the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP that supports the movement of flagella and sperm quality.
Research has also shown that RF-EMF could influence the sperm tail, and decrease its length. This may reduce the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between protein and DNA. This could also affect the quality and quantity of sperm, and may even lead to an increase in cancer risk.
A study revealed that a one-watt SAR of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's clear that a lot of research is required to better understand the effect that RF-EMF has on humans. However, the more we know about this issue as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a few simple steps you can take to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is essential to ensure the wellbeing of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it may be due to EMF levels in your room. This could be due to a variety of sources, including phones, Wi-Fi routers, electric outlets, and many other devices.
The main issue with EMFs is that they alter the body's sleeping cycle. This can cause insomnia as well as sleep-related problems. This is especially true of low-frequency EMFs that have been found to disrupt your body's ability to produce melatonin, an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's important to take steps to lower the EMF exposure. Here are some easy tips to assist:
1. Beware of using electronic devices during the hour prior to bedtime or within two hours after going to sleep.
2. Turn off your WiFi at night to minimize the amount of time it's moving around your room (and your sleeping space).
3. Try not to use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and on your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Don't sleep close to mobile base stations or towers of phones since this could cause disruption to your sleep cycle , which can increase the risk of developing cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric that blocks up to 99percent of EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and strengthen immunity.